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Why The 6-Week Reset
Training
Accountability
Accountability
No cookie-cutter workouts here, this is training that fits your life.
Your program is tailored to your equipment, fitness level, and any injuries or limitations, so you can train safely and effectively.
You’ll complete two custom workouts per week, all delivered through my exclusive training app, where you can track your progress and mess
No cookie-cutter workouts here, this is training that fits your life.
Your program is tailored to your equipment, fitness level, and any injuries or limitations, so you can train safely and effectively.
You’ll complete two custom workouts per week, all delivered through my exclusive training app, where you can track your progress and message me for guidance or feedback.
Plus, we’ll meet for a 1:1 virtual session to fine-tune your plan and keep you progressing with confidence through the season.
Accountability
Accountability
Accountability
You’re not doing this alone.
With ongoing check-ins, progress tracking, and in-app support between sessions, I’ll help you stay consistent and confident, even when life gets busy.
Whether you’re pregnant or postpartum (with medical clearance), we focus on progress, not perfection, because real results come from showing up, not from getting it “right” every time.
Nutrition
Accountability
Nutrition
Nutrition looks different for everyone, and that’s the point.
Your custom meal plan is built around your goals, preferences, and lifestyle, whether you’re focused on building strength, finding balance, tracking macros, or supporting breast milk supply.
Everything is conveniently accessible in the same app, so you can view your workouts, m
Nutrition looks different for everyone, and that’s the point.
Your custom meal plan is built around your goals, preferences, and lifestyle, whether you’re focused on building strength, finding balance, tracking macros, or supporting breast milk supply.
Everything is conveniently accessible in the same app, so you can view your workouts, meals, and notes in one place — and chat directly with me whenever questions come up.
No extremes, no guesswork! Just real-life nutrition support that fits your day.
Transparent Pricing, because your time is valuable.
6-Week Reset
It takes 40 days to start a habit, with Nutrition, Training and Accountability included in this 42 day training block, finish 2025 stronger and healthier.
Spots are limited!